فاكهة النجمة star fruit

[جرح قلبي]

شجرة فاكهة النجمة STAR FRUIT TREE
http://the-fruit-network.com/images/Star%20fruit.jpg
هي شجرة بطيئة النمو وتتكيف مع الطقس الدافيء
أما في الأجواء الباردة فيجب حمايتها من الرياح بعمل حواجز ومصدات
يتوقف نموالشجرة عند حرارة 55 -66 ف
وقد تموت عند حرارة أقل من 28 ف
تحتاج إلى ضوء الشمس الكامل
تخصب من 4-5 مرات في السنة
http://www.hanein.info/vb/imgcache/72009/34593_hanein.info.jpg (http://www.hanein.info/vb/imgcache/72009/34593_hanein.info.jpg)

السقاية معتدلة
والاسراف في الري وقت التزهير يؤدي إلى عدم التلقيح والانتاج

http://johealthydiet.maktoobblog.com/userFiles/j/o/johealthydiet/images/1228799218.jpg

الموطن الأصلي :
اكتشفت في أمريكا منذ 150 سنة
ويقال إن موطنها الأصلي هو بلدان :
ماليزيا - أندونيسيا - جنوب الصين
http://www.hanein.info/vb/imgcache/72009/34594_hanein.info.jpg (http://www.hanein.info/vb/imgcache/72009/34594_hanein.info.jpg)

الفاكهة خالية من الدهون والصوديوم والكوليسترول
غنية بفيتامين سي
وهي فاكهة خفيفة الوزن أشبه بالفليفلة أو الفلفل الرومي
ولكن في ماليزيا يصنعون منها عصيرا من أروع العصائر التي قد تتذوقها في حياتك..

http://www.hanein.info/vb/imgcache/72009/34595_hanein.info.jpg (http://www.hanein.info/vb/imgcache/72009/34595_hanein.info.jpg)

وحقيقة هي طعمها مثل أي فاكهة حمضية أو بالأحرى مثل فاكهة الأناناس مع التفاح الأخضر ولكنها يوجد بها قليل من المرارة ..(مرارة الصبر..)
ويكون طعمها أكثر حلاوة كلما مال لونها إلى اللون الأصفر..
ولونها يأتي أصفر براقا لامعاً محدد باللون الأخضر وهي نجمية الشكل مكونة
من خمسة رؤس وحجمها ما بين 3 إلى 5انش
وتحتوي الحصة الواحدة منها على 40 كالوري فقط ..
وهي تعتبرمن المصادر الجيدة لفيتامين A & C ..
http://www.hanein.info/vb/imgcache/72009/34596_hanein.info.jpg (http://www.hanein.info/vb/imgcache/72009/34596_hanein.info.jpg)
يعتبر الحمض الأميني أرجنين أساسياً لتكاثر الفيروسات التي ينتج عنها أمراض معدية وعيوب خلقية و التي يمكن أن يكون لها علاقة بالسرطان .. وهناك حمض أميني آخر يعرف باسم لايسن (Lysine) وهذا الحمض يثبط تكاثر الفيروس، ومن هنا نلاحظ أن الناس يبحثون عن الغذاء الغني بحمض اللايسين والمنخفض في محتوى الأرجنين.

http://johealthydiet.maktoobblog.com/userFiles/j/o/johealthydiet/images/1228799317.jpghttp://johealthydiet.maktoobblog.com/userFiles/j/o/johealthydiet/images/1228799317.jpg

وثمرة النجمة تعتبر من النباتات التي لديها نسبة عالية من اللايسين ولكن
بها نسبة منخفضة من الأرجنين وهي تشمل نسبة اللايسين إلى الأرجنين
4 إلى 1..لذلك تفيد في علاج هذه الأمراض وتثبيط نشاطها ..

سبحان الله ! ! !

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